Respirotec 2.0.0

Respirotec 2.0.0

Michel Chiarore, David O'Hare  ❘ Freeware
Android iOS
Latest Version
2.0.0
Safe to install

Cohérence Cardiaque Respirotec

This application serves as a comprehensive tool for cardiac coherence, developed by Dr. David O’Hare, an author known for his extensive contributions to the field, including works like Cohérence Cardiaque 365 and Cohérence Kid.

Integrating cardiac coherence techniques into daily routines may enhance quality of life. This method is supported by medical and scientific research as a leading approach for managing stress, alleviating anxiety, and regulating emotional responses.

Users will have complimentary access to a variety of breathing guides from the Respirotèque, which is recognized as the most visited section of the leading cardiac coherence website, www.coherenceinfo.com.

The application offers diverse practices through an array of inspiring nature videos, and it allows users to select from six different breathing rhythms:

  • Equilibre 5/5
  • Equilibre Plus 5/6
  • Equilibrelax 4/6
  • Equilibretonic 6/4
  • Enfants 4-8 ans 3/3
  • Enfants 9-12 ans 4/4

The benefits associated with regular practice of cardiac coherence are numerous and can be categorized as follows:

Psychological and Emotional Benefits:

  • Reduction of stress
  • Increased energy and resilience
  • Enhanced mental clarity and decision-making capabilities
  • Boosted intellectual and creative abilities
  • Improved emotional balance
  • Better listening skills and quality of presence

Physiological and Health Benefits:

  • Increased levels of DHEA (the youth hormone)
  • Lower cholesterol levels
  • Reduction in high blood pressure
  • Decreased incidence of diabetes
  • Improved sleep quality
  • Enhanced immune system function
  • Weight loss support

The application will continuously update with new videos to enhance practice variety.

Additionally, two specialized breathing rhythms for children are included, reflecting the growing use of cardiac coherence techniques within educational settings.

Personalized Breathing Guides:

The app allows users to create customized breathing guides using photos from their personal collections. By selecting five images from their device, users can create thematic breathing sessions centered around family, friends, nature, travel, and more.

This feature supports regular practice that encompasses emotions, contemplation, and enjoyment. By choosing images of loved ones or those they wish to express gratitude toward, users can cultivate feelings of gratitude, recognition, and compassion.

This approach not only enhances the effectiveness of their practice through respiratory induction but also enriches the emotional aspect, thereby amplifying the state of cardiac coherence and facilitating Heart Resonance.

Application Features:

  • Five photos displayed with a different image every minute during a five-minute session or video.
  • Audio guides utilizing gong sounds.
  • Audios featuring music by Anthony Doux, a musicologist.
  • A countdown timer.
  • Session durations ranging from one to twenty minutes.
  • Session reminders.

Overview

Respirotec is a Freeware software in the category Home & Hobby developed by Michel Chiarore, David O'Hare.

The latest version of Respirotec is 2.0.0, released on 12/25/2024. It was initially added to our database on 12/25/2024.

Respirotec runs on the following operating systems: Android/iOS.

Respirotec has not been rated by our users yet.

Screenshots (Click to view larger)

Related


Biloba - Vaccins des enfants

Biloba is a straightforward and reliable tool designed to help parents better understand their child's vaccination records in the health booklet.

CardioZen : Cardiac Coherence Everywhere

CardioZen: A Review of the Coherent Breathing Training Guide Cardiac coherence has garnered increasing interest among healthcare professionals and individuals seeking to improve physiological and emotional well-being.

Kardia Deep Breathing

Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.

Relax: Meditation & Breathing

This application offers the convenient feature of connecting to the "Health app," allowing users to report and track their Mindful sessions.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E ezPDFPrintEx
ezPDFPrintEx: Simplifying the PDF Printing Process
P Papyrus-PlugIn-xfa
Streamline Your XFA Forms with Papyrus-PlugIn-xfa
BandiZip BandiZip
BandiZip: A Robust and User-Friendly File Compression Tool
KLS Mail Backup KLS Mail Backup
Reliable and Efficient Mail Backup Solution
Podcast Downloader Podcast Downloader
Streamline Your Listening with Podcast Downloader by VOVSOFT
DoNotSpy78 DoNotSpy78
Protect Your Privacy with DoNotSpy78 by pXc-coding
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


J-Play App 3.13

Unlock Your Musical Potential with J-Play App

PotPlayer 25.06.25.0

Potplayer: A Versatile Media Player for All Your Entertainment Needs

Couple Photo Frames and Editor 1.0.17

The Couple Photo Editor offers an extensive collection of aesthetically pleasing backgrounds, frames, and stickers tailored for couple-themed images.

Tweak - AI Photo Community 1.7.0

Tweak is a community dedicated to AI-generated photographic content, fostering interaction among creators and enthusiasts alike. AI Community: Members are encouraged to share their AI-created photographs within an active feed.

Digi Pluse | دیجی پلاس 4.7.8

The company ensures same-day courier dispatches following order registration, providing prompt service. It offers comprehensive support across all regions south of Tehran.

The Pakhawaj 1.0

The Pakhawaj app is a free application designed for Android devices and other smartphones, offering notes and video content pertinent to the instrument.