Respirotec 2.0.0

Respirotec 2.0.0

Michel Chiarore, David O'Hare – Freeware – Android iOS
Latest Version
2.0.0
Safe to install

Cohérence Cardiaque Respirotec

This application serves as a comprehensive tool for cardiac coherence, developed by Dr. David O’Hare, an author known for his extensive contributions to the field, including works like Cohérence Cardiaque 365 and Cohérence Kid.

Integrating cardiac coherence techniques into daily routines may enhance quality of life. This method is supported by medical and scientific research as a leading approach for managing stress, alleviating anxiety, and regulating emotional responses.

Users will have complimentary access to a variety of breathing guides from the Respirotèque, which is recognized as the most visited section of the leading cardiac coherence website, www.coherenceinfo.com.

The application offers diverse practices through an array of inspiring nature videos, and it allows users to select from six different breathing rhythms:

  • Equilibre 5/5
  • Equilibre Plus 5/6
  • Equilibrelax 4/6
  • Equilibretonic 6/4
  • Enfants 4-8 ans 3/3
  • Enfants 9-12 ans 4/4

The benefits associated with regular practice of cardiac coherence are numerous and can be categorized as follows:

Psychological and Emotional Benefits:

  • Reduction of stress
  • Increased energy and resilience
  • Enhanced mental clarity and decision-making capabilities
  • Boosted intellectual and creative abilities
  • Improved emotional balance
  • Better listening skills and quality of presence

Physiological and Health Benefits:

  • Increased levels of DHEA (the youth hormone)
  • Lower cholesterol levels
  • Reduction in high blood pressure
  • Decreased incidence of diabetes
  • Improved sleep quality
  • Enhanced immune system function
  • Weight loss support

The application will continuously update with new videos to enhance practice variety.

Additionally, two specialized breathing rhythms for children are included, reflecting the growing use of cardiac coherence techniques within educational settings.

Personalized Breathing Guides:

The app allows users to create customized breathing guides using photos from their personal collections. By selecting five images from their device, users can create thematic breathing sessions centered around family, friends, nature, travel, and more.

This feature supports regular practice that encompasses emotions, contemplation, and enjoyment. By choosing images of loved ones or those they wish to express gratitude toward, users can cultivate feelings of gratitude, recognition, and compassion.

This approach not only enhances the effectiveness of their practice through respiratory induction but also enriches the emotional aspect, thereby amplifying the state of cardiac coherence and facilitating Heart Resonance.

Application Features:

  • Five photos displayed with a different image every minute during a five-minute session or video.
  • Audio guides utilizing gong sounds.
  • Audios featuring music by Anthony Doux, a musicologist.
  • A countdown timer.
  • Session durations ranging from one to twenty minutes.
  • Session reminders.

Overview

Respirotec is a Freeware software in the category Home & Hobby developed by Michel Chiarore, David O'Hare.

The latest version of Respirotec is 2.0.0, released on 12/25/2024. It was initially added to our database on 12/25/2024.

Respirotec runs on the following operating systems: Android/iOS.

Respirotec has not been rated by our users yet.

Screenshots (Click to view larger)

Related products


Biloba - Vaccins des enfants

Biloba is a straightforward and reliable tool designed to help parents better understand their child's vaccination records in the health booklet.

Kardia Deep Breathing

Are you feeling stressed, anxious, or having trouble focusing? Do you struggle to fall asleep? Look no further, as Kardia offers a simple paced breathing exercise that can help alleviate these issues in just a few minutes.

Relax: Meditation & Breathing

This application offers the convenient feature of connecting to the "Health app," allowing users to report and track their Mindful sessions.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

LEDVISION LEDVISION
Illuminate Your Vision with LEDVISION
AlphaESS AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage
BitDefender Internet Security BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security
VMware Player VMware Player
VMware Player - Powerful Virtualization Software for Personal Use
Microsoft Visual Studio 2010 Tools for Office Runtime Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime
Free Video Cutter Joiner Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


BoBo Pet Hospital for Kids 1.0.11

BoBo Pet Hospital offers an engaging simulation that allows players to experience the responsibilities and challenges of a veterinarian in a controlled virtual environment.

Home Decor My Awaaz 4.1.2

The Home Decor My Awaaz app is designed for AP Home décor dealers, providing a streamlined platform for managing order and stock transactions.

كتب الثالث متوسط 1.2

The "Third Intermediate" application offers a streamlined platform for accessing educational content online. It provides users with simplified material aimed at facilitating study and comprehension for middle school students.

Nigloland 1.1.1

Our innovative mobile application offers a distinctive experience in the enchanting world of Nigloland. More than just a standard guide, it serves as your companion before, during, and after your visit, transforming your day into a …

Learn Norwegian 6.1

Learn Norwegian is an app designed for individuals seeking a quick and efficient way to learn the Norwegian language. It caters to both beginners and advanced learners and is particularly beneficial for those planning to travel to Norway.

أعمال شهر رمضان وليالي القدر 1.0

This Ramadan and Laylat al-Qadr Islamic app offers a comprehensive collection of religious practices and supplications. It is a free, offline-enabled application designed to facilitate spiritual engagement during this sacred month.